FHM

About FHM

Hi and welcome! Here at FHM, our goal is to help you eat real food with a healthier twist. Each week, we'll share 3 brand new recipes with you along with a weekly meal plan so that you can take the stress, frustration, and guesswork out of your weekly meals, stay on track with your goals, and feel great! We can't wait for you to join us 👩🏻‍🍳

Group Training

Sign up for a group training membership to receive workouts specific to the group! All workouts are available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!

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Weekly Macro Recipes
With our Weekly Macro Recipe Membership, you’ll be getting a minimum of 3 brand-new healthy recipes each and every week inside our easy-to-navigate app. Plus, you’ll be able to browse and enjoy our entire library of macro-balanced recipes! We’ll also help set you up for a week of meal planning success with weekly meal plans that include a weekly menu, grocery list, sample macro days, and printable recipe cards. Eating healthy, balanced meals that are easy to make and full of flavor has never been easier or more exciting! $10.00/month
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Weekly Macro Recipes + FHM Active
This group includes everything you get with our Weekly Macro Recipes subscription PLUS weekly, home-based strength training workouts! Fresh new, macro-friendly recipes each week, a weekly meal plan, access to our entire library of macro & family-friendly recipes, and monthly workout programming. $20.00/month

Packages

Purchase a package to begin booking sessions!

Purchase

Macro Count
Once you purchase a Custom Macro Count you will have access to a macro consultation form within the app to fill out so that we may be able to create custom macros that fit your current goals. With the custom macro calculation, you will be provided with information regarding your BMR (basal metabolic rate), TDEE (total daily energy expenditure), and recommended maintenance calories/macros, as well as the macros needed for you to hit your current physique goals. You will also receive our 20-page Macro Manual. Please allow up to 3 business days once your assessment form is completed for us to deliver your custom macros inside the app. $50.00

FHM

About FHM

Group Training

Weekly Macro Recipes

Weekly Macro Recipes + FHM Active

Packages

Macro Count